The 11 Best Foods for Hair Growth!
- Eggs:- are a great source of protein and biotin, two nutrients that may promote hair growth.
- Berries:- are loaded with beneficial compounds and vitamins that may promote hair growth. ...
- Spinach. ...
- Fatty Fish. ...
- Sweet Potatoes. ...
- Avocados. ...
- Nuts. ...
- Seeds.
- Almonds...
- Chicken...
- Sunflower seeds...
